Journalling as Prayer
Journalling is one of the best ways of deepening our prayer life, recommended by St Ignatius himself. In this workshop, we will try out and explore a variety of different journalling techniques as ways of deepening our relationship with God and our spiritual life.
Many people have written of the benefits of journalling. There are many different types and ways of journalling. A spiritual journal focusses on the spiritual side of life: where is God in the events of my life? It can be a very good way of understanding both God and yourself.
Please bring notebooks and pens or your laptop with the battery well charged.